SteamSaunaBath User Forum

Steam Shower => Steam Shower Aromas & Aroma Bath Systems => Topic started by: Lisa on January 24, 2011, 02:12:10 PM

Title: Aroma in a steam shower
Post by: Lisa on January 24, 2011, 02:12:10 PM
How important is Aroma in a steam shower?  Some say it is a must have, others not so much.  What are your pros and cons regarding Aroma in the steam shower?

Title: Re: Aroma in a steam shower
Post by: Jennifer on June 14, 2011, 07:00:19 PM
Very Important!
Essential oils promote physical, mental, and spiritual health.  Aromas activate nerve cells in the nose which send impulses to the part of the brain that deals with emotions and memory.  Pleasing aromas introduced into your environment can enhance your state of relaxation and enjoyment.

There have been many studies and clinical trials which prove the healing and antibacterial properties of Essential Oils and how they can be used to heal and de-stress.  Aromatherapy is used both emotionally to invigorate, calm, relieve stress and much more, and physically to help relieve certain conditions by stimulating the immune, circulatory, and nervous systems.

Since Essential Oils have many potential uses ranging from managing anxiety and nausea to helping with sleep, general relaxation, memory and attention, many individuals, including cancer patients, can benefit from aromatherapy.  In fact, some cancer centers offer aromatherapy classes and services free to their patients.

As every person is different in their nasal sensitivities, you will need to experiment a bit to find the Essential Oils which benefit you the most.  Here is a list of several Essential Oils and the benefits they are commonly known to provide...  AromaMist Essential Oils