SteamSaunaBath User Forum

Sauna => Sauna Rooms => Topic started by: StyxDogs on June 21, 2011, 12:07:00 PM



Title: Infrared
Post by: StyxDogs on June 21, 2011, 12:07:00 PM
I love Sauna Bathing but health conditions have been preventing it as I can't be exposed to the heat of traditional saunas.
I heard that Infrared gives same results but at a lower temperature, is that correct?


Title: Re: Infrared
Post by: Jennifer on June 24, 2011, 04:08:55 PM
Safety First Styxdogs.  Always adhere to medical advice.
While an Infrared sauna does operate at lower temperatures, it may still be too hot for your medical conditions.
An infrared sauna generally operates between 115 and 135 Fahrenheit while a traditional sauna operates between 180 to 200 Fahrenheit.