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| | |-+  What's the difference between a Sauna and Infrared rooms?
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Topic: What's the difference between a Sauna and Infrared rooms?  (Read 2747 times)
Ava
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Posts: 2



« on: February 15, 2009, 10:52:13 AM »

What is the differance between infared and a heater with rocks?

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Misty
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Posts: 1,055



« Reply #1 on: February 16, 2009, 01:12:54 PM »

A big difference between Infrared saunas and true Finnish style saunas is the temperature.  An infrared sauna generally operates between 115 and 135 fahrenheit while a traditional sauna operates between 180 to 200 fahrenheit.  Both types offer many health benefits and relaxation.

Which is better?  This is a wildly debated topic in the sauna industry.  What is most important for you to know is which one you prefer, as the experience is vastly different.  I would recommend trying both types of sauna and determining which environment you find more pleasing.

Let us know what you decide!
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"Every man is the builder of a temple called his body."
~ Henry David Thoreau
Ava
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Posts: 2



« Reply #2 on: April 20, 2009, 08:54:28 AM »

Thank you for your imput Misty.........I tryed both infarred and traditional sauna. Infarred at a show room and the traditional at a hotel. I am leaning toward a traditional sauna heater sauna room.
Ava.....
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