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1,901 Posts in 733 Topics by 8,420 Members
Latest Member: galinaysgomn
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Topic: Steam room tips needed please!  (Read 83 times)
Posts: 2

« on: November 09, 2017, 11:57:43 PM »

Hello All,

The FIRST thing I'm doing on Thanksgiving morning is going to Google and landed on this page. Had an AMAZING experience yesterday that was unexpected.

At the very busy local YMCA, I like to go into the steam room after working out before showering. Normally I go in holding small towel over my nose as it smells like dank, quasi mildewey .... although nothing visually would tell you it's not clean.

YESTERDAY, I go in, and it was so refreshingly clean and intoxicatingly fresh it SO moved me I'm eager to replicate it. There was a spray bottle labeled EUCALYPTUS in black market on the bottle. The only other person in there told me it was an essential oil good for your repiratory system and skin.

I feel invigorated 12 hours later, slept well, skin feels great, breathing deep .. . . and I NEED you to please comment and tell me what to buy and how to make this concocotion and any other because I'm not ultrainspired to workout with this divine pleausure at the end.


I didn't find the right solution from the internet.

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Posts: 75

« Reply #1 on: November 16, 2017, 06:32:13 PM »

Congratulations on discovering the benefits of aroma in steam bathing!

Essential oils promote physical, mental, and spiritual health.  Aromas activate nerve cells in the nose which send impulses to the part of the brain that deals with emotions and memory.  Pleasing aromas introduced into your environment can enhance your state of relaxation and enjoyment.

There have been many studies and clinical trials which prove the healing and antibacterial properties of Essential Oils and how they can be used to heal and distress.  Aromatherapy is used both emotionally to invigorate, calm, relieve stress and much more, and physically to help relieve certain conditions by stimulating the immune, circulatory, and nervous systems.

As every person is different in their nasal sensitivities, you will need to experiment a bit to find the Essential Oils which benefit you the most.  Here is a list of several Essential Oils and the benefits they are commonly known to provide... https://www.steamsaunabath.com/steam-bath-and-shower-aromatherapy.html

Give us a call at 800.707.2862 and speak with one of our Bathing Specialists to learn more.

Steam on!
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